A pregnancy wedge pillow can reduce pregnancy insomnia. A memory foam wedge pillow helps make sleeping while pregnant easier.
Sleep during pregnancy can be difficult. In the first trimester, emotions over a new pregnancy, frequent waking at night to visit the bathroom, and increased daytime sleepiness can all effect sleep quality.
In the second trimester of pregnancy, sleeping may be more comfortable, but there is still the issue of increased weight in the midsection, which can take some getting used to.
The third trimester of pregnancy is the most likely to bring sleep problems. Heartburn, sinus congestion, and leg cramps can make it hard to find a comfortable sleep position. As the baby grows, more pressure is put on the bladder, resulting in sleep interruption. A pregnancy wedge pillow placed under the belly can help.
Extra pillows can help reduce pregnancy insomnia. A pregnancy pillow wedge can be used to support the tummy and back, and a pillow placed between the legs can help prevent lower back pain. Memory foam wedge pillows made are often the most comfortable because they conform perfectly to an individual's shape without creating uncomfortable pressure points.
Boppy Pregnancy Wedge with Cotton Slipcover Rated 4 out of 5. And the price is terrific for the quality. It's smaller than full size body pillows. At 14.5 x 11.5 x 3.5 inches ; 8 ounces it's easy enough to replace under your belly when you roll over. The cotton cover for this pregnancy pillow wedge removes easily for cleaning. Buyer say that its great for putting behind your back, belly support, or between your legs, especially during the first two trimesters.
A memory foam pregnancy pillow wedge is not the only way to make sleeping easier when you're pregnant, but it certainly is one of the most inexpensive. If a foam pillow wedge doesn't work for you, then maybe a C shape will work better for you than a wedge.
The Snoogle Chic - Snoogle Total Body Pregnancy Pillow - Rated 3.9 out of 5 stars. More than 75% of buyers give it either 4 or 5 stars. This "C" shaped pillow provides support where you need it. It can be used many different ways to adapt to your needs. Buyers expecially appreciated it during the third trimester. The removable zippered cover is easy to take off for washing.
After birth its great for nursing baby.
You might need to experiment a bit to get better sleep when you're pregnant. But definitely give a pregnancy wedge pillow a try.